Workshop
A half-day, parent-and-student joint workshop built for the 8 weeks before board exams.
Modules
- Stress physiology, in plain language.
- Sleep, food and movement routines that actually stick.
- Test-day protocols — the night before and the morning of.
Booking it for your group
We run this workshop for schools, colleges, corporates and parent groups. Reach out and we'll tailor the agenda and duration to your audience.