Corporate Wellness Programs
A focused program led by certified counsellors
What you'll get
Personalised Assessment
Begin with a validated assessment tailored to wellness — strengths, gaps and goals captured in writing.
Expert-Led 1:1 Sessions
Confidential sessions with certified counsellors trained in evidence-based practice.
Documented Action Plan
A clear written plan with milestones, weekly steps and the resources you need to move forward.
Follow-Up & Accountability
Built-in review sessions to track progress and adjust the plan as your situation evolves.
What you'll walk away with
- A written wellness plan you can act on this week
- Tools and frameworks you can keep using on your own
- Confidence that the next step is the right one
How it works
Discovery Call
A free 20-minute call to understand your situation and confirm Corporate Wellness Programs is the right fit.
Assessment
Validated assessments to map strengths, gaps and goals — the foundation of every plan.
Counselling Sessions
Structured 1:1 sessions with a certified counsellor, paced to your goals and availability.
Action Plan & Review
A written roadmap with milestones plus a follow-up review to track progress and adjust.
Frequently asked questions
Who is Corporate Wellness Programs for?+
Corporate Wellness Programs is designed for anyone seeking structured guidance in this area — workshops and ongoing programs for team well-being.
How are sessions delivered?+
Sessions run online over secure video, or in-person at our centre — whichever works best for you.
How long does the program take?+
Most programs run 3–6 sessions across 4–8 weeks, with a follow-up review at the end.
Is everything I share confidential?+
Yes — every conversation is strictly confidential and protected by our counsellor code of ethics.
What our clients say
"The corporate program gave us a clear direction we didn't have before. The plan was practical and the counsellor was excellent."
"Honest, structured and genuinely helpful. I left every session with something concrete to work on."
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Ready to take the next step?
Book a free 20-minute discovery call and we'll guide you to the right next step.
Book a Free Consultation